25 years of IC

Run it. Ride it. Celebrate together.

A morning of movement for IC staff, customers and guests at University of Ghana Sports Stadium, Legon.

Register to take part

Time left: 23 days, 2 hours, 22 minutes, 47 seconds.

23Days
02Hours
22Minutes
47Seconds

IC Ride & Run, Saturday 26 September 2026, 7:00am

Pick your distance

Every category is open to IC staff and customers.

  1. Run

    5K

    Walk-friendly and sociable. A friendly loop around the stadium grounds.

  2. Run

    10K

    Timed, with a bit more push. For regular runners who want the challenge.

  3. Ride

    25K

    Marshalled on two wheels, with water stations along the way.

    Bring your own bicycle.

What to expect

Once you’re registered, here’s what comes next.

  1. Confirmation email

    Your registration reference and category, in your inbox.

  2. Kit collection

    When and where to collect your race kit.

  3. Route maps and logistics

    Maps, reporting time and water-station locations.

  4. Reminders

    Email and SMS in the lead-up to the event.

  5. Support and safety

    Medical support, marshals and hydration on the route.

Register to take part

Take about two minutes. You'll get a confirmation email when you're done.

1. Your details
2. Pick your category
3. Emergency contact
4. Consent