

25 years of IC
Run it. Ride it. Celebrate together.
A morning of movement for IC staff, customers and guests at University of Ghana Sports Stadium, Legon.
Register to take partTime left: 23 days, 2 hours, 22 minutes, 47 seconds.
It’s race day.
IC Ride & Run, Saturday 26 September 2026, 7:00am
Pick your distance
Every category is open to IC staff and customers.

Run
5K
Walk-friendly and sociable. A friendly loop around the stadium grounds.

Run
10K
Timed, with a bit more push. For regular runners who want the challenge.

Ride
25K
Marshalled on two wheels, with water stations along the way.
Bring your own bicycle.
What to expect
Once you’re registered, here’s what comes next.
Confirmation email
Your registration reference and category, in your inbox.
Kit collection
When and where to collect your race kit.
Route maps and logistics
Maps, reporting time and water-station locations.
Reminders
Email and SMS in the lead-up to the event.
Support and safety
Medical support, marshals and hydration on the route.
Register to take part
Take about two minutes. You'll get a confirmation email when you're done.